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How Abusers Operate
First, they love bomb you. They tell you you're wonderful and beautiful. Then they engage in future speak, saying things like, "We'll...
Suzanne Casamento
Mar 63 min read
I Don't Want to Write This
In addition to writing lyrical, engrossing books readers will forfeit sleep over and gripping query letters that no agent or editor could...
Suzanne Casamento
Dec 10, 20242 min read
The Stories Behind Things
I recently had the pleasure of being a guest on Keepsake Chronicles , a podcast about the stories behind things. I write about my Granny...
Suzanne Casamento
Oct 2, 20242 min read
Why I'm Assuming the Best
When I graduated college and sold my first story to Seventeen magazine, I thought I was on my way to becoming a famous writer. It was all...
Suzanne Casamento
Aug 17, 20243 min read
Divine Feminine Energy Is Rising
I recently had a client who came to me for help with detoxing stuck emotions. After the AmpCoil sound and PEMF session, she told me that...
Suzanne Casamento
Jul 30, 20242 min read
How Energy Healing Helped Me Write
When I sat in front of an energy healer named Debra, I’d been taking Mila’s herbs for 24 hours and I felt surprisingly good. My bowling...
Suzanne Casamento
Jun 18, 20243 min read
A Story About the Worst Dinner Ever: Writing Prompts with Cheyla Reyna at Zibby's Bookshop
The other night I attended Chela Reyna's IGNITE workshop at Zibby's Bookshop in Santa Monica. I went for a fun evening of play with...
Suzanne Casamento
May 4, 20242 min read
Holistically Healing Chronic Lyme Disease on My Spoonie Sisters Podcast
I recently had the opportunity to talk with Jenni Weaver of My Spoonie Sisters Podcast about my journey holistically healing Chronic Lyme...
Suzanne Casamento
Apr 10, 20242 min read
How Somatic Therapy Taught Me to Surrender to The Swamp
Today, I surrender to The Swamp. Anyone else in The Swamp? That’s what Carolyn, the Somatic Therapist who helped me heal trauma during my...
Suzanne Casamento
Mar 23, 20245 min read
Before and After Proof That AmpCoil Works
Sound and Pulsed Electromagnetic Fields (PEMF) therapy is not for everyone. Recently, two skeptical doctors came to me for AmpCoil...
Suzanne Casamento
Feb 27, 20243 min read
Talking Lyme, Spirituality, AmpCoil, and Healing with Rachel Garrett on the Spiritual Spotlight Series
This may be the most fun interview I have ever done (and I've done a lot of interviews). Talking with Rachel Garrett on the Spiritual...
Suzanne Casamento
Feb 22, 20241 min read
Receiving Takes Trust
My fists clenched up. I pounded them on the chair’s arms and then worried I would damage it, so I banged my clenched fists on my thighs....
Suzanne Casamento
Feb 3, 20242 min read
THIS is Why We Need to Speak Up
In June, I moved into a new apartment. It's a side-by-side duplex with a shared wall. Little did I know that the wall would be...
Suzanne Casamento
Dec 20, 20233 min read
Holiday Healing Gifts Workshop
Every year when I was growing up, I gave my stepdad a green shirt for Christmas. And every year, he'd hold it up and say, “Oh look!...
Suzanne Casamento
Nov 30, 20232 min read
There Are No Shortcuts to Healing Chronic Illness
During my journey healing Chronic Lyme Disease, I went to doctor after doctor who told me, “Well, you look ok,” “Your tests came back...
Suzanne Casamento
Nov 16, 20233 min read
A Big Sur Lodge Ghost Story
Halloween seems like a great time to share a ghost story. So here goes... Once a upon a time, a former boyfriend and I drove the winding...
Suzanne Casamento
Oct 31, 20232 min read
Podcast: When Western Medicine Doesn’t Have the Answers for Lyme Disease
Recently, I was a guest on the Evolving with Jessica podcast where I shared my story about Chronic Lyme Disease and mold toxicity – all...
Suzanne Casamento
Oct 24, 20231 min read
Why Weak Boundaries Can Lead to Disease
“Are you in comfortable place?” Sophia asked. “Yes.” I lay on my couch under a blanket and held my phone up to my ear. “I’m going to hang...
Suzanne Casamento
Oct 12, 20233 min read
Sharing My Lyme Healing Journey on Dr. Karlfeldt's Integrative Lyme Solutions Podcast
I recently had the pleasure of being a guest on Dr. Karlfeldt's Integrative Lyme Solutions podcast where I spoke with Dr. Karlfeldt and...
Suzanne Casamento
Sep 29, 20231 min read
I Didn’t Set Out to Become an AmpCoil Practitioner
I didn’t set out to become an AmpCoil Practitioner. In 2021, I realized that if I could work from anywhere, I should GO somewhere. So, I...
Suzanne Casamento
Sep 3, 20231 min read