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SUZANNE CASAMENTO

Path on the Water

SUZANNE CASAMENTO

AmpCoil practitioner and author working on my memoir Pre-existing Conditions, which details my journey healing Chronic Lyme Disease. From western doctors, naturopaths, homeopaths, Chinese Herbalists, energy healers, breathwork meditation, and EFT Tapping to AmpCoil — I'm writing my journey through all of it so you can learn too.

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Paciencia en la Vida

Suzanne Casamento

Oct 7, 20211 min read

Paciencia en la Vida

“Paciencia en la vida” My mother always says Patience Staying calm, steady When we can’t see clearly Requires courage and practice...

114 views0 comments

Trust Women

Suzanne Casamento

Oct 3, 20213 min read

Trust Women

"Trust women." That sign got me thinking. Imagine being a freshman in college. You've spent the last four years studying deep into the...

137 views4 comments

About Abusive Relationships

Suzanne Casamento

Sep 30, 20213 min read

About Abusive Relationships

Yesterday, I recorded an interview with Lucia Matuonto, author and host of The Relatable Voice podcast. (I will post the podcast when it...

168 views0 comments

The Wake

Suzanne Casamento

Sep 26, 20212 min read

The Wake

The line wraps around the town square Past the stone church with stained glassed windows The cemetery, bank, and town hall Hundreds,...

188 views6 comments

What Does Home Mean To You?

Suzanne Casamento

Sep 13, 20215 min read

What Does Home Mean To You?

A couple weeks ago, someone told me she had chosen to move to a place based on an astrocartography reading. I had never heard of it. So,...

219 views10 comments

Why Do We Feel the Need to "Stick It Out"?

Suzanne Casamento

Sep 9, 20213 min read

Why Do We Feel the Need to "Stick It Out"?

That's me next a palm tree, a few weeks ago when my friend, A, was visiting. We had a fantastic time exploring this beautiful island. My...

245 views0 comments

Desert Island Books

Suzanne Casamento

Sep 4, 20212 min read

Desert Island Books

You know that question, "If you knew you were going to be stranded on a desert island and could only bring 10 albums, which albums would...

86 views2 comments

Seeing Pink

Suzanne Casamento

Aug 29, 20212 min read

Seeing Pink

No, you’re not seeing things. That water looks pink. When I first saw it, I stared, thinking, “Am I seeing that right?” I wondered if it...

143 views0 comments

Being Alone Does Not Equal Lonely

Suzanne Casamento

Aug 27, 20214 min read

Being Alone Does Not Equal Lonely

“You’re going alone?” “I’m worried about you being by yourself.” “Won’t you get lonely?” These are some responses I’ve gotten when I’ve...

167 views0 comments

Staying in the Flow

Suzanne Casamento

Aug 23, 20211 min read

Staying in the Flow

As I snorkeled, I worked hard to keep the camera steady. This is the only usable clip. The rest bob so much that I almost got seasick...

140 views0 comments

My Human Alarm System

Suzanne Casamento

Aug 19, 20213 min read

My Human Alarm System

A few days ago, my friend and I decided to take a Bonaire beach day. We lay on lounge chairs at Sorobon Beach Resort and watched...

159 views4 comments

What's Your Inspiration? Podcast

Suzanne Casamento

Aug 15, 20212 min read

What's Your Inspiration? Podcast

I recently had a fabulous conversation with Fox Beyer where we discuss the terrible neighbor and magical energy healer who inspired me to...

124 views0 comments

The Better Plan In Action

Suzanne Casamento

Aug 12, 20213 min read

The Better Plan In Action

After experiencing dread around returning to LA and devising the plan launch my digital nomad journey and write my next novel in Bonaire,...

230 views3 comments

Yes, Remote Workers Actually Work

Suzanne Casamento

Aug 9, 20212 min read

Yes, Remote Workers Actually Work

"If I worked from home, I would never get anything done." I can't count how many people have said that to me over the last 20 years that...

167 views8 comments

A New Kind of Breathwork Meditation

Suzanne Casamento

Aug 7, 20212 min read

A New Kind of Breathwork Meditation

Yesterday, I went on a sunset snorkel cruise with the Tedesco Dive Team. I met Billie Tedesco through a Bonaire Facebook group and she...

212 views4 comments

Slow Down

Suzanne Casamento

Aug 5, 20213 min read

Slow Down

Last week, my friend M loaded boxes full of the few things I decided to keep into his truck to take to my friend G's house to store in...

258 views4 comments

Save This

Suzanne Casamento

Aug 3, 20212 min read

Save This

Yesterday, after I bought islandy-floral shorts and t-shirts, I got a message from Billie, the friend I met via the Bonaire Facebook...

363 views10 comments

Holy Trip!

Suzanne Casamento

Aug 2, 20214 min read

Holy Trip!

"I left my laptop charger in LA and my suitcase is lost so I’m wearing someone else’s dress watching the sunset eating sushi and I don’t...

444 views19 comments

What Family Heirlooms Do You Treasure?

Suzanne Casamento

Jul 27, 20211 min read

What Family Heirlooms Do You Treasure?

This was my Granny’s flatware. Didn’t she have great style? Yesterday, when my landlord was in my apartment, he spied them in box,...

173 views10 comments

What Were You Born To Do?

Suzanne Casamento

Jul 17, 20213 min read

What Were You Born To Do?

Today, while organizing my belongings into piles marked Donate, Store, Keep, Take [with me], I found this postcard in a bag full of stuff...

146 views4 comments

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